Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body, and specifically the core, to contract as a group, building both strength and stability at the same time. Kettlebell workouts engage multiple muscle groups at once. They are a great option for getting a whole body workout in a short time. Made of solid cast iron, these kettlebells are both versatile and durable.
Wednesday, April 18, 2012
Ray-Ban RB2132 New Wayfarer Sunglasses
The New Wayfarer from Ray-Ban updates their iconic sunglass silhouette with a slightly smaller, more rounded shape. The end result is a contemporary look that still oozes throw-back style. Color options abound whether youAAAre looking for classic or funky, and the crystal-clear optics provide a visual experience that is distinctly Ray-Ban.
Product Features
- Frame: polycarbonate
- Hinge: alloy
- Lens: polycarbonate
- Interchangeable Lens: no
- Polarized: no
- Face Size: small-medium
- Frame Measurements:
- Case Type: soft
- Nose Pads: no
- Temple Pads: no
- Recommended Use: blocking rays, looking fresh
- Manufacturer Warranty: 1 year
- Case included
- Lenses are prescription ready (Rx-able)
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Tuesday, April 10, 2012
Zumba Fitness Exhilarate: The Ultimate Experience DVD Set
Zumba Fitness Exhilarate: The Ultimate Experience DVD Set
Post Date : Apr 10, 2012 07:42:20 | Usually ships in 24 hours
Bigger, bolder, and edgier, the Zumba® Fitness Exhilarate DVD collection is revolutionizing the at-home fitness experience by combining raw energy with cutting-edge design, lights, and sounds to take you on an unforgettable, exhilarating journey to a healthy and happy lifestyle.
The Activate DVD features a 45-minute workout sure to rev up your metabolism. |
The seven-disc DVD collection features seven total-body workouts and each routine utilizes varying levels of intensity to deliver a body-energizing workout that you'll want to move to again and again. The set includes breakdowns of basic steps, a 20-minute "Rush" workout, a 45-minute "Activate" workout, the "Ripped" workout featuring the Zumba® Toning program and breakthrough Zumba Sentao program, a 60-minute "Exhilarate" dance-fitness party, the "Mix" workout featuring rhythms from all over the world, and a massive Zumbathon® Fitness-Concert live class.
About Zumba Fitness
The Zumba Fitness Total Body Transformation System includes four DVDs and two toning sticks. Zumba Fitness® is the only Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a "fitness-party" that is downright addictive. Since its inception in 2001, Zumba Fitness has grown to become the world's largest and most successful dance-fitness program with more than 10 million people of all shapes, sizes, and ages taking weekly Zumba classes in over 90,000 locations across more than 110 countries.
A fitness instructor in his native Cali, Colombia, the life of Zumba program's founder, Alberto "Beto" Perez, took an unexpected turn one fateful day in the mid-'90s. He darted off to teach an aerobics class and forgot his traditional aerobics music, so he improvised using his own mix of music from tapes he had in his backpack (the salsa and merengue music he grew up with). Spontaneously, he created a new kind of dance-fitness, one that focused on letting the music move you (instead of counting reps over the music). Energy electrified the room; people couldn't stop smiling. His class loved it! And on that day, a revolutionary new fitness concept was born--the Zumba Fitness-Party.
The Exhilarate DVD features a 60-minute dance party workout that torches calories. |
Fast forward to today, the Zumba program is now taught in gyms and studios all over the world to millions of Zumba enthusiasts. And as the program continues to evolve from its humble beginnings, to a global movement, to a way of life--its growth has only deepened the company's commitment to providing accessible fitness, without the strain, without the sacrifice, just the pure joy of a party.
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Thursday, March 29, 2012
P90X: Tony Horton's 90-Day Extreme Home Fitness Workout DVD Program
P90X: Tony Horton's 90-Day Extreme Home Fitness Workout DVD Program
Post Date : Mar 29, 2012 22:51:24 | Usually ships in 24 hours
- Get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines to keep you motivated
- Muscle Confusion technique accelerates the results process by constantly introducing new moves and routines so your body never plateaus
- Collection of 12 highly diverse and intense DVD workouts
- Also includes comprehensive three-phase nutrition plan, specially designed supplement options
- Personal trainer Tony Horton will keep you engaged every step of the way
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Monday, January 2, 2012
Tassimo Brew Bot - This Will Be The Best Cup Of Coffee You've Ever Had!
Tassimo Brew bot Vs. Keurig Coffee Beverage Brewer Comparison
The Tassimo Brewbot
The Tassimo Brew bot is definitely the robot coffeemaker from the Tassimo commercials. It really is in fact the Tassimo Single Serve coffee machine, not a robot. But it is an intelligent machine making use of a bar code reader to make that fantastic cup of coffee. I only speak about this due to the fact some folks on twitter seemed to think it was a coffee robot. Well, technically it really is not just a coffeemaker, it is a brewer machine, and makes seven diverse drinks (coffee, espresso, tea, hot chocolate, latte, cappuccino, and crème), 5 of which I routinely enjoy, (coffee, espresso, lattes, cappuccino, tea and hot chocolate) and have bought at a coffeehouse like Starbucks or Dunkin Donuts. I can make espresso and coffee at house (even though I am typically too lazy to make Espresso), but I can't get lattes to taste right at residence. I would continue to brew green tea with loose tea leaves, so actually I could only regularly drink four of the seven beverages.
The Tassimo demands virtually no clean up since the T-Discs it uses pre-measure what to use. The Tassimo T-Discs are one time use, so it is a lot more high-priced than a regular cup of brewed at residence coffee, but it's less expensive than coffeehouse coffee from Starbucks. I might probably only purchase the distinctive flavored or specialized T-Discs such as the Gevalia or Starbucks as well as the specialty Espresso t- discs. The beverages range in price from Body.31 to .12 per drink depending on the product.
The Keurig
The Keurig coffee machine beverage maker stands out as the exact same kind of idea as the Tassimo Brew bot but it uses K-Cups instead of T-Discs. There's also virtually no clean up with the Keurig. The K-Cups are supposed to be thrown away each time, but some folks report getting a second (but weaker brew) out of 1 K-Cup. One husband and wife split one K-Cup a day, he likes an intense brew so he normally takes the initial brew and his wife likes a less strong cup, so she takes the second brew. K-Cups come in a variety of flavors and styles to brew quite a few coffeehouse style flavors from brands such as The Coffee Folks, Starbucks, Timothy's World, etc. You can find a full array of normal flavors like Raspberry or Chocolate, and seasonal flavors like Pumpkin. The Keurig makes four kinds of beverages, but they are the four I'd most likely make at home. Kcups are obtainable discounted at many different stores and come in all sorts of flavors.
Both brewers have numerous rebates and coupons and offers obtainable to decrease the price. The Tassimo Brewbot has a unique provide taking place now that I am thinking about since it saves over .
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